Summer isn’t my favourite season. For many people it is, and itโs not that I dislike it. I can see why it is so loved: the long days and warm weather, holidays and family time, the ease of slipping on a light dress instead of bundling into thermals,…
Here in my little bit of Norfolk, we’ve so far had quite a nice summer. By nice, I mean warm and sunny. There have been years, like last year, when I was still wearing tights and a coat in early July! But this year, I’m already used to…
Years ago, when I was a teacher, I remember that people beginning to talk about children as being different kinds of learners. Some children were auditory learners, which meant they learnt through listening, others were visual learners, which meant they found it easier if there was a diagram…
I’ve been noticing stripes in the landscape around where I live for a long time. It might be because this bit of Norfolk near the Wash is so flat. Being flat the lines are straighter. It makes it easy to see the stripes of fields, one behind another,…
What is Forest Bathing? Forest bathing, also known as shinrin-yoku, originated in Japan in the 1980s. It involves spending time in nature, walking very slowly or being still, and using all five senses to engage with the forest environment. It’s based on scientific studies that show that spending…
A few years ago, I read The Artist’s Way by Julia Cameron. If you haven’t read it, In the book she talks about her own difficulties as a writer, and she suggests some things that creative people can do to allow their creativity to flow without having to…